doubleyoga
书迷正在阅读：放手 , 【犬夜叉同人】再见你一面 , 进击的巨人 神秘访客(暂定) , 老板不好当 , 各种番外合集 , 睨世 , 狂花之乱[盗墓笔记][瓶邪同人] , 明梦启示录（Madoka in the Shigen） , 恶魔的条件（高H/3P） , 黎明前，再说一次你爱我。 , 狼狼好朋友 , 他
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands